The ART of Being Human
ONLINE LEVEL 1
Do you want deeper, more meaningful, more conscious relationships with the people in your life?
Do you want to know yourself in profoundly new ways, and be a catalyst for others to know themselves as well?
Do you want to have the power to lead any relationship toward greater understanding, deeper connection and intimacy, and sustainable trust and regard?
Welcome to The ART of Being Human -
Online Level 1
Authentic Relating Training
Our flagship authentic relating course has introduced the foundational tools and skills of this life changing practice to thousands of people around the world, and is now available online! The course is designed to make the learning of authentic relating as accessible, adoptable, practical, and engaging as possible, so that graduates can apply their new skills to their lives right away with immediate results.
We’ve designed this online course to give you the experience of profound connection, intimacy, trust, and aliveness with anyone you want, anytime, anywhere. The tools and skills we teach work across all social contexts, from the workplace to the living room, from strangers to partners and everyone in between.
Over the course of six weeks, our experienced ART Course Leaders expertly guide you through a curriculum that strongly emphasizes embodied and experiential learning. This is not a lecture or seminar – it is a deep dive full-immersion training that will leave you enlivened, heart and mind-opened, and deeply connected to yourself and others.
We’ve delivered the same Level 1 Course to spiritual seekers in Bali, jail inmates in Colorado, executives in New York City, and men and women from all across the social, cultural, economic, and political spectrum, of all ages and nationalities, on four continents. Universally, participants report profound and lasting transformation in all aspects of their lives. The course speaks in the shared language of human connection, and is designed specifically to include everyone in the practice of Authentic Relating, no matter what path they’ve traveled in life.
We believe that we all have the capacity to be bridges – between parts of ourselves, ourselves with others, and together with the world. The course’s mission is to build bridges, and use our bridges to heal, connect, and co-create a more enlivened, awakened world – together.
Participants regularly say that the ART Level 1 Authentic Relating course was one of the most powerful and transformational relational experiences of their lives.
“The Level 1 course has changed my entire view of my identity in a matter of two days. All the masks I used to wear have been stripped away and I have found myself for what feels like the first time. My heart feels so open to accept everyone in my life without judgment. I have found brothers and sisters who see me for who I am. I never thought I could feel so connected, so free, so alive! My life has completely changed.”
“I loved the facilitator’s delivery of the material – complete, competent, insightful, grounded, genuine, calm, approachable, and heartfelt. Overall, the course brought me countless insights, connections, and ear-to-ear smiles that I will treasure forever.”
The ART of Being Human - Level 1 Online
Using Zoom as our online workshop platform, highly trained and experienced course facilitators guide you through a thoroughly tested and proven sequence of exercises designed to teach you the most powerful tools to create and deepen connection, with facilitated group conversation after each exercise to ensure maximum learning. We’ve constructed the exercises to ensure that the foundational skills of Authentic Relating are most efficiently and effectively absorbed by participants, no matter their level of prior experience or training.
online program – Six Sessions
- Option 1 (6 weeks): Six 3-hour sessions offered once per week on a weekday evening, for six weeks in a row
- Option 2 (3 weeks): Six 3-hour sessions offered twice a week for three weeks in a row (accelerated program)
Both options include:
– Multiple time zones to accommodate all geographic locations
– Access to ART’s authentic relating and relationship Resource Library
Please note that both options will not always be available – offerings will vary.
As a graduate of the ART Level 1 Online course, you will leave with:
- The ability to engage in deep, meaningful, soulful conversations with anyone, anytime, anywhere
- A powerful language and skill-set to accurately and transparently express your authentic experience in real time, and to invite others to do the same
- The awareness to identify your true, core desires, and the ability to articulate them to others
- A profound understanding of the dignity of speaking your authentic voice, and the humility of using your eyes and ears to pay attention to – and learn from – the world around you
- The ability to see and reflect the essential being in others, and to gently guide them into a space in which they can be fully, wholly themselves – one of the greatest gifts we can offer each other
- A complete set of powerful tools to de-escalate conflict and to use conflict as a vehicle leading to deeper connection, understanding, and empathy
- A restored connection to childlike genuine curiosity, and a perspective that regards the world with awe and wonder
- The ability to set powerful context at both the personal and collective levels, and a clear understanding of how influential context is in informing our experience of life
- An experience of profoundly vulnerable, intimate, beautiful connections with other participants that will leave you inspired, delighted, and heart-opened
ART Level 1 Online Dates
- Course Schedule: Mondays, 9am-12pm US Pacific Time (That’s 6-9pm Central European Time)
Important Note: For the first session on October 26th, it will be an hour earlier for some time zones (5-8pm CET) due to the change from summer to standard time. All future sessions will be 6-9pm CET. (The session time will remain the same for US Pacific Time.)
- Session Dates: October 26, November 2, 9, 16, 23 & 30 and Dec 7
Important Note: Week 2, on November 2nd, will be an optional session of authentic relating exercises and games led by Pauline Drewfs. Attendance is not required for this week but is highly encouraged!
- Course Duration: 7 weeks/ 7 sessions (with Session #2 as optional, as indicated above)
- Led by Course Leader Jason Digges
- Assisting Course Leader: Pauline Drewfs
- Course Schedule: Thursdays, 10am-1pm Central European Time (That’s will be 8-11pm AEDT and 5-8pm CIT)
- Session Dates: November 5, 12, 19, 26, December 3 & 10
- Course Duration: 6 weeks/6 sessions
- Led by Course Leader Daniel Brooks
- Assisting Course Leader: Natasha Figueroa Husted
- Course Schedule (US/Canada): Tuesdays, 6-9pm US Pacific Time
- Session Dates: November 17, 24, December1, 8, 15 & 22
- Course Schedule (Asia/Australia): Wednesdays, 9am-12pm Central Indonesia Time
- Session Dates: November 18, 25, December 2, 9, 16 & 23
- Course Duration: 6 weeks/6 sessions
- Led by Course Leaders Sydney McGary & Stephanie Dickinson
You can find more information about our facilitators here.
Important Note: All Level 1 Online courses will be capped at 12-14 participants. If you’re interested in attending, we strongly encourage signing up right away to secure your seat in the course!
ART reserves up to two seats at all our Level 1 and Level 2 courses worldwide for BIPOC and for those with financial constraints. Please email us at info@
Please note that we ask all participants to join each session via audio and video, so please ensure that you have the necessary internet bandwidth to participate fully. We kindly ask that you sort out any technical issues in advance, as to limit disruption to the group experience. We also ask that you check your time zone in advance to make sure that you have the correct days and times for the course calls. As our courses have limited spots available, we will not be able to offer any refunds or course transfers due to technical/internet connectivity issues or incorrect time zone calculations.
ART Online Level 1
Activate and expand your relational capacities to radically transform all your relationships and experience connection, intimacy, trust, and aliveness with anyone, anytime, anywhere.
IMPORTANT NOTE: All payments are processed in USD. Local currencies are listed for reference, based on exchange rates at the time the course was posted.
|Location & Date||
Start Date: October 26 – Mondays/6 Weeks ($295 USD), Start Date: November 5 – Thursdays CEST/AEDT/CIT ($295 USD), Start Date: November 17/18 – Tues PST/Wed CIT ($295 USD)
MORE COURSES TO COME!
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Five percent of all ART International profits are donated to Authentic Relating International (ARI), ART International’s sister organization and 501(c)3 nonprofit, bringing authentic relating training to jails, prisons and schools.